Kung Fu classes being offered

  Joe Maury is teaching Kung fu classes on Thursdays at The Dare County Center.

  Kung Fu uses the whole body in a way that exercises and strengthens all muscles, tendons and ligaments. Kung Fu works on harmonizing the external and internal (the mind and body). These inner changes can allow you to improve perceptions, attitudes and inner feelings, making one feel more positive of themselves and others around them. The ultimate goal of Kung Fu training is to master yourself physically, mentally and emotionally.

  This class costs $45 per month. (From Dare Center newsletter)